Welcome to the third class of our G.Y.S.T. Retreat – A weekend to unwind, reset & thrive! In this serene 20-minute Yin-inspired Candlelight Yoga session, we invite you to experience a blissful full-body release.

Sink into the tranquility of candlelight as we flow through gentle stretches for the upper body, providing a soothing release for the shoulders and neck. Then, prepare to indulge in deep hip stretches that will melt away any tension or stiffness accumulated throughout the day. Allow yourself to surrender to the nourishing stillness of this Yin-inspired Yoga class.

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