10 MIN STANDING PILATES + MINI BALL || Lower Body Workout (easy on hands & wrists)
This standing only Yoga x Pilates Workout uses a mini ball for an extra challenge, strengthening your entire lower body as well as your core!
Yoga and Pilates Workouts to strengthen and tone your body.
This standing only Yoga x Pilates Workout uses a mini ball for an extra challenge, strengthening your entire lower body as well as your core!