![20 MIN POSTURE & BACK || Gentle Yoga for Better Posture & Stress Relief](/content/images/size/w800/2024/07/Yoga-for-better-posture-melanie-kristina.jpeg)
20 MIN POSTURE & BACK || Gentle Yoga for Better Posture & Stress Relief
Relieve tension, stress and improve your posture with this gentle 20-minute Yoga slow flow.
Melanie is a 500h-certified Yoga Teacher & Nutritionist. Her classes aim to make her students feel strong, balanced & beautiful while being able to maintain a good mental health in episodes of stress.
Relieve tension, stress and improve your posture with this gentle 20-minute Yoga slow flow.