![20 MIN STANDING TO CHAIR YOGA || Full Body Stretch & Balance (wrist-free Yoga)](/content/images/size/w800/2024/05/3FED4FAA-652F-4280-B801-BAA5438B06BD.jpeg)
20 MIN STANDING TO CHAIR YOGA || Full Body Stretch & Balance (wrist-free Yoga)
Easy on hands & wrists. This Yoga class takes you from a standing flow for balance to seated on the chair for some soothing stretches!
Yoga Flows and Pilates-inspired Workouts that use a chair for support.
Easy on hands & wrists. This Yoga class takes you from a standing flow for balance to seated on the chair for some soothing stretches!