20 MIN YOGA FLOW || Strengthen your Hands & Wrists – Upper Body Focused Flow
This class is all about the upper body – especially the wrists & hands which can often cause pain at some point in your Yoga or Pilates journey.
A collection of Vinyasa Yoga flows to feel your best!
This class is all about the upper body – especially the wrists & hands which can often cause pain at some point in your Yoga or Pilates journey.