Remember: It's a Yoga practice, not perfection. 🩵 Expand your practice with this standing-only Yoga flow for balance, stability & lower body strength! We challenge the body through intermediate Yoga poses and transitions, but all standing, so feel free to place the mat close to a wall for support :). The entire flow is easy on hands & wrists and perfect to take your practice outside!
20 MIN STANDING YOGA FLOW || Intermediate Flow for Balance & Stability (wrist-free)
Expand your practice with this standing-only Yoga flow for balance, stability & lower body strength!