This energizing Yoga x Pilates Workout is great if you're short on time or looking for a little pick-me-up. Set on the beach on a cold, stormy day, this 10 minute class takes you from reclined positions to downward dog, plank variations and we finish standing so that you're ready to go ahead with your day!

My Mat (SAVE 15% at Manduka EU with code WILDWAVESYOGA)

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