10 MIN RESTORATIVE YOGA || Deep Relaxation & Healing with Binaural Beats (Yoga for TBI Recovery)
Join me for a quick restorative Yoga break with a pillow or Yoga bolster, suitable for Concussion & TBI Recovery. Featuring Binaural Beats.
5 to 10 Minute Yoga and Pilates classes for when you're short on time.
Join me for a quick restorative Yoga break with a pillow or Yoga bolster, suitable for Concussion & TBI Recovery. Featuring Binaural Beats.