Join me for a LIVE 20-minute evening Yoga flow designed to stretch your entire body with some extra love for your upper body. It's an all-levels class, so most of it will be beginner-friendly with options to take it further. Perfect for releasing tension and stress from work or daily tasks, this session will leave you feeling relaxed and refreshed.

🌙 What to Expect:

  • Full body stretches to ease tension
  • Extra attention to upper body and shoulders
  • A soothing savasana to finish