Summer is all about heat, joy and relaxation and this class will bring you all of that! With flowy movements that build heat, balances like half moon that are best approached with playful energy and some soothing stretches for relaxation we honor the new season in this Feel Good Summer Flow.
Feel free to use one or two Yoga blocks for support.
Past Summer-Flows:
SUMMER YOGA || Feel Good Vinyasa for Balance, Energy & Relaxation
Celebrate the Summer Solstice with this 30 minute sequence that will leave you feeling energized and renewed.
Melanie
15 Min Flow into Summer ☀️ Summer Solstice Vinyasa Yoga
Flow into summer with this Yoga Sequence at the beach! Today’s class offers modifications for beginners, but is geared towards intermediate yogis.
Melanie
