Ready to sculpt & tone your entire lower body? Join me for this 25 minute Yoga Pilates Fusion workout to challenge your balance and work your legs and booty! This sequence is ladder-flow inspired, but you won't get bored since we move through different exercises in each round!
I hope you enjoy this flow and the feeling afterwards. Feel free to share this video with a friend or family member, and let me know how you liked it in the comments below!