25 MIN YOGALATES + MINI BALL || Workout & Stretch [03/24]
This Yoga Pilates Workout trains the entire body with a focus on your core and obliques. We use a Pilates Ball to add a challenge!
25 Minute Yoga & Pilates Classes for when you have a bit of time.
This Yoga Pilates Workout trains the entire body with a focus on your core and obliques. We use a Pilates Ball to add a challenge!