20 MIN YOGA STRETCH || Lower Back Relief + Neck, Hips & Hamstrings • Gentle & Beginner-friendly Melanie Release
LIVE 🔴 20 MIN CHAIR YOGA || Full Body & Balance – Beginner-friendly Yoga Workout Melanie Live Yoga & Pilates Classes
LIVE 🔴 20 MIN FEEL GOOD PILATES WORKOUT + MINI BALL || Full Body Flow: Core, Legs & Glutes Melanie Sculpt