Yoga Block optional ā–… ā€“ This Slow Flow Yoga offers you a deep total body release. We flow through soothing stretches and hold poses that target the hips, legs and upper body at a moderate level. Whether you've had a tough week or are simply looking for a way to unwind, this Yoga class will offer you just that ā€“ accompanied by just the necessary cues (minimal cues) and relaxing music.

Outfit: Yoga Pants* & Top*

My Mat is from Manduka EU āž”ļø SAVE 15% at checkout with code WILDWAVESYOGA

*Your price stays the same, but I get a small commission that helps me to create more free content!