This one is truly my go-to smoothie and one of the only smoothies I make regularly! It's great for breakfast or as an afternoon pick-me-up and since it's packed with lots of healthy ingredients it will help you reach your dietary needs!
This delicious smoothie is high in Fiber, Omega-3, Vitamin B2, B5, B6 and C, and helps to reach your recommended dietary intake (RDI) of Folate, Protein, Calcium, Iron, Magnesium and Zinc (and other nutrients of course)!
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