No talking, just music 🎶 Join me for this quick and effective inner + outer thigh workout in nature! No squats, but still intense 🔥 You don't need any equipment, just you + your mat, so let's go! 🙃
Today's Pilates workout is all about strengthening and sculpting the legs. We're toning our inner and outer thighs through effective low impact pilates exercises to achieve long and lean muscles.