Flow with me in the beautiful nature of The Netherlands ♡ We're welcoming the season of spring with heart-opening asanas and lots of balances to ground and flourish. Let's celebrate this new chapter of hope and plant the seeds for new beginnings 🌸

Today's Yoga class is a bit of a workout as we flow through standing balances, lunges and warriors, strengthening the lower body and core. We're adding in some deep hamstring stretches as well as grounding postures to calm the mind and to allow the body to rest.

This post is for paying subscribers only

Sign up now and upgrade your account to read the post and get access to the full library of posts for paying subscribers only.

Sign up now Already have an account? Sign in