Ready to realign and refocus on what truly matters? This weekend retreat is your opportunity to gently transition back into your routine if you're feeling like you're stuck in a rut, after vacations or simply to embrace a positive reset.

Enjoy a series of short, 20-minute yoga classes with live audio designed to seamlessly fit into your day ensuring you can embrace the transformative power of yoga without disrupting your daily rhythm. Beyond the physical practice, you'll discover journal prompts that encourage deep self-exploration, fostering a greater understanding of your desires, aspirations, and areas for growth.

Join me to pause, recharge, and revitalize your mind, body, and spirit. Embrace the beauty of simplicity and find your way back to self-discovery and fulfillment.

With love and gratitude,
Melanie

You can do this retreat on a weekend, or follow along at your own pace. That's the beauty of online classes – they are there exactly when you need them :)

In this post, you can find the downloadable Guidebook for the weekend retreat (highly recommended) as well as an overview over the days if you prefer to navigate only through the website.

About Me

Hey there, I'm Melanie! Let me share a bit about my yoga journey, which led me to teaching Yoga online.

Back in 2015, I faced a challenging setback after a severe injury which left me starting from scratch at fitness level 0. In the time of recovery, Yoga and Pilates became my saviors. Embracing gentle exercises and regular movement, I allowed myself the time to recover and regain strength. Daily practice with Yoga and Pilates videos not only transformed me physically but also brought profound mental shifts. I learned that even a short, 10 minute practice can make a big difference.

This transformative experience inspired me to become an online yoga teacher which allows me to make Yoga more accessible. I hope you enjoy this retreat, the classes and that it inspires you to commit to a regular practice ♡

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