Immerse yourself in this soothing Yin-inspired Yoga flow, designed to bring peace and flexibility to your mind and body. Flowing movements combined with longer, yin-inspired holds allow us to find deep relaxation – perfect for when you need some time for yourself. This practice is a wonderful way to release any build-up tension and enhance flexibility in your hips, legs, and upper body.

Roll out your mat, press play, and get ready to unwind!

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