This ebook offers two weeks of carefully selected daily Yoga and Pilates video classes – one session per day, each under 30 minutes – along with helpful tips to begin your Yoga journey. Suitable for all levels!
If you're ready, grab your mat & join me for short but effective Yoga Flows and Pilates-inspired workouts you can do anywhere to boost your mood and tone your body so that you feel beautiful inside and out ✨
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I'm a Yoga Teacher with 500h of teacher training and registered with Yoga Alliance (RYT 500). I've been practicing Yoga and Pilates for more than 6 years and love to spend my time with yoga, pilates, web design, good food, surfing and at the beach.
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