Only music 🎶 Welcome to this 10-minute Inner Thigh Workout - a music-only, no-talking Pilates class designed to boost your strength and confidence! We will work our way through a wrist-friendly routine for which you can lie comfortably on your mat the whole time. The exercises will target your inner thighs, help you tone these muscles effectively, and will leave you feel energized, empowered, and accomplished.
Remember to listen to your body throughout the workout, modifying as needed to work out with your body, not against it. Whether you're in the beginning stages or more experienced, this 10-minute Pilates routine is suitable for all.
I hope you enjoy it! Subscribe for more workouts, leave me a comment below and forward it to a friend, sharing is caring.
Part of the Summer Series
