15 MIN STANDING LOWER BODY FLOW || Toned Thighs, Legs & Booty – Yoga Pilates Workout 🏝️ Summer Series Melanie Summer Series 2023
20 MIN FULL BODY PILATES || Workout for Abs, Glutes, Inner Thighs & Upper Body 🏝️ Summer Series 2023 Melanie Summer Series 2023
10 MIN WALL PILATES WORKOUT || Full Body Pilates at Home for Abs & Glutes – Beginner & Intermediate Melanie Wall Pilates
20 MIN ENERGIZING YOGA FLOW || Flexibility, Balance, Strength & Stress Relief 🌸 Spring Equinox 2023 Melanie Feel Good
15 MIN SLOW FLOW || Gentle Yoga for Stress & Anxiety Relief – Beach Yoga to calm your mind & relax Melanie Release