Nice to meet you! I'm Melanie, your Instructor through these classes. I've been teaching Yoga since 2020, and I'm thrilled to share my experience in Yoga, Pilates, and Horse Riding to help you feel safe and confident in the saddle.
All classes are fit for beginner to intermediate level, but if you're starting, you can follow along and modify as needed.
If you're entirely new to Yoga, I highly recommend you do this 16-minute class first to get familiar with the foundations of Yoga and basic postures:
New to Yoga? Start Here! Yoga Basics + Tips for Beginners & Alignment
See you on the mat!
Melanie 500h certified Yoga Teacher 15+ years of horse riding experience continued education in Pilates 2.5 years of teaching experience Why Yoga is beneficial for Horse Riders
Yoga is a great tool to strengthen the body, increase flexibility and balance, calm your mind and work with it.
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