This exclusive collection of Yoga classes and Pilates-inspired Yoga Workouts is geared toward Equestrians and anyone looking to improve their balance, flexibility, coordination, mobility & full-body strength!
You can access the collection via the Studio Membership or as a single investment (20$)!
See what's included here or below!
The Classes
Class #1: Upper Body Strength - 39 min
Class #2: Lower Body Strength - 27 min
Class #3: Vinyasa Flow - 25 min
Class #4: Flexibility - 28 min
The Guides
Intro & Why Yoga can be beneficial for Equestrians
5 Yoga Poses every Horse Rider should know
