Are you looking to establish a daily yoga practice but struggling to find the time? Look no further than our new "Five Day Reset" yoga program! Designed with busy schedules and low motivation days in mind, this program consists of five pre-recorded 10-minute yoga videos that can be done anywhere, anytime (we even have two classes in there that you can do from the comfort of your bed!).
Each day, you'll be guided through a different yoga sequence that targets a specific area of the body or aspect of your practice. From balance to relaxation, each practice is designed to help you build strength, flexibility, and mindfulness.
Not only are these short yoga classes perfect for fitting into your busy schedule, but they also serve as a great way to establish a consistent yoga practice. By committing to just 10 minutes a day, you'll start to develop a daily routine that can lead to greater physical, mental, and emotional well-being.
So, whether you're a seasoned yogi or just starting out, join me for this "Five Day Reset" program and let's take the first step towards establishing a daily yoga practice together.