Join me for a Pilates Yoga Fusion workout in this live 30 Min class 🕯️ We're working the core, glutes, legs and upper body so you'll get a wonderful full body workout.

We won't do any bridges or classic crunches, but we'll spend some time on our knees. No equipment needed, but feel free to have a blanket nearby if you'd like to support your knees and/or elbows.

See you on the mat!