10 Day Wall Pilates Challenge
Join me for ten days of free Wall Pilates Workouts with this 10 Day Wall Pilates Challenge!
Mini Ball Workouts - Yoga & Pilates with Melanie
A collection of Yoga and Pilates Workouts with a small Pilates Ball!
Chair Yoga - Yoga & Pilates with Melanie
Yoga Flows and Pilates-inspired Workouts that use a chair for support.
FREE ✨ G.Y.S.T. Retreat – A Weekend to Unwind, Reset & Thrive [Overview, Guidebook & Journal Prompts]
Ready to realign and refocus on what truly matters? This weekend retreat is your opportunity to gently transition back into your routine if you’re feeling like you’re stuck in a rut, after vacations or simply to embrace a positive reset. Enjoy a series of short, 20-minute yoga classes with live

πŸ‡©πŸ‡ͺ German Version

If you're looking to try Yoga for recovery after a head injury check out suitable classes here or go to YouTube & have a look at this playlist!

Need a new Yoga mat or Yoga gear? Check out Manduka EU and
SAVE 10% at checkout with code WILDWAVESYOGA
I use this mat in all of my Videos & it still looks brand new!
Save 10% with the code WildWaves on everything you need for your Yoga practice at greenyogashop! (Europe)
YogawithMelanie on LTK
Shop the latest from YogawithMelanie on LTK, the easiest way to shop everything from your favorite influencers.

Your price stays the same, but I get a small commission that helps me to create more free content!

Want to deepen your practice? Read about my experience with Aligned Yoga's Online Yoga Teacher Training!


Online Studio, Live Classes & Exclusive Collections

Exclusive Collections

You can join my monthly membership (5$/month) to gain access to all my previous and upcoming collections ✨

G.Y.S.T. Retreat - Flow Beautifully with Wild Waves Yoga
A free, virtual weekend Yoga Retreat to unwind, reset & thrive. Exclusive for Members (free & studio members).


Equestrian 2 - Flow Beautifully with Wild Waves Yoga
Enhance your body awareness, cultivate a powerful core, and unlock your full potential both on and off the saddle.
Equestrian - Flow Beautifully with Wild Waves Yoga
Exclusive Collection especially for Equestrians (but beneficial for everyone): Effective Yoga classes and Pilates-inspired workouts along with practical tips to help you to improve your riding skills.
5 Day Reset – Online Yoga Course for All Levels incl. Beginners
This course is the perfect first step to help you establish a daily yoga habit. With just 10 minutes a day, you can begin to experience the benefits of a regular yoga practice.
Yoga for Balance - Flow Beautifully with Wild Waves Yoga
Exclusive Collection: Yoga & Pilates for Balance

Let's be friends:
Instagram @melaniekristinayoga
YouTube @melaniekristinayoga (Yoga with Melanie Kristina )
TikTok @melaniekristinayoga

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Try one of our free classes

25 min Wall Pilates

30 min Summer Flow

30 Min Yoga Flow for Mindful Transformation

20 min Air Flow (Part of the Element Series)