No Talking, Just Music ✨ Join me for this slow & gentle morning yoga 😊 In under 10 minutes we're going to wake up the body & release tension from our hips and lower back with some gentle and beginner-friendly yoga stretches ♡
![10 Minute Silent Morning Yoga 😊 Stretch your hips & lower back](/content/images/size/w1200/2022/10/free-online-Yoga-Pilates-videos-Wild-Waves-Yoga---11.jpeg)
No Talking, Just Music ✨ Join me for this slow & gentle morning yoga 😊 In under 10 minutes we're going to wake up the body & release tension from our hips and lower back with some gentle and beginner-friendly yoga stretches ♡