Join me for this live 30-minute Yoga Pilates Fusion workout! We're using a mini ball to challenge our core strength and stability and to work our lower body and arms. We're finishing our session with some feel-good yoga stretches so you'll leave this class feeling strong and calm ✨
30 MIN YOGA PILATES + MINI BALL || Full Body Workout: Core, Glutes & Upper Body
In this class we're using a mini ball to challenge our core strength and stability and to work our lower body and arms.