Join me for this live 30-minute Yoga Pilates Fusion workout! We're using a mini ball to challenge our core strength and stability and to work our lower body and arms. We're finishing our session with some feel-good yoga stretches so you'll leave this class feeling strong and calm ✨
![30 MIN YOGA PILATES + MINI BALL || Full Body Workout: Core, Glutes & Upper Body](/content/images/size/w1200/2024/03/Pilates-Mini-Ball-Video-Workout-free-class-full-body-glutes-abs-arms-melanie-kristina-yoga.jpeg)
30 MIN YOGA PILATES + MINI BALL || Full Body Workout: Core, Glutes & Upper Body
In this class we're using a mini ball to challenge our core strength and stability and to work our lower body and arms.